The popular Santosa Health Club and Spinning Center is again introducing a novel and exciting form of physical activity, this time for kids, in the form of 50-minute Cheerleading & PomÂ Pom classes. An introductory class will be held on November 21st, at 5pm. The fee to attend this class is Awg 15.- per child.
Cheerleading & Pom Pom classes offer movement and dance and develop athletic ability in a most enjoyable, and fun method. Cheerleading & Pom Pom classes are best defined as “Athletic Dance.”Â Cheer moves and high energy dance combinations help develop strength, flexibility and coordination in girls who enjoy dancing.
After the upcoming holiday season, classes will be available each Saturday from 11.00 a.m. to 11.50 a.m.Â Cheerleading & Pom Pom, for girls 8-11 years old, first class offered January 10th; And from 12.00 noon to 12.50 p.m., Cheerleading & Pom Pom, for girls 12-16 years old, first class offered January 10th.
Santosa is a Â health club and an official Spinning CenterÂ specialized in group exercise sessions. The facility is equipped withÂ twoÂ state of the art class rooms and is fullyÂ climate controlled. More than 40 classes are on the schedule per week, designed from students of all ages, with the minimum age being 4 years. The club delivers powerful Spinning classes,Â and strongÂ fitness classes such as Cardio Pump and BLT, fun and exciting dance classes such as the popular Zumba and Dance Fusion. Classes energizing body & mind such as Yoga, Pi-Yo and traditional Pilates, are offered as well as special Kids & Teen classes.
The highly motivated certified instructors, do their very best to keep students’ minds motivated and their bodies stimulated, workingÂ towards a mutual goal of developing a healthy and active lifestyle. Santosa, which means happiness in the old Indian language is the end result of body & soul synergy and contentment.
As an extra service to moms, Santosa offers a supervised Kids Club Monday to Saturday 8 a.m. – 11 a.m., except Sundays, at Awg 5,00 per class taken and a wonderful Espresso Bar, a cozy corner serving delicious coffees andÂ sports drinks. Located at Bushiri 30, Tel. 582-8132 or E-mail email@example.com
Openings hours: Mon-Fri 8-noon and 4-9 pm, Sat 8.30-12.30 pmÂ Sun 9.30-noon